Learn how to get the most of your EGYM workout and what comes next.  You will better understand the EGYM program options, workout phases and how to maximize your results without injury.  Bring your questions so you can optimize your health and wellness journey.

Lead by Dawn Liddicoat, Director of Health and Wellness

Presented by Angie Jones, Certified Soil Microbiologist and Wellness Coach

Gardening Methods – Different ways to grow plants from container gardens or raised beds to sustainable eco systems and how plants work together.

Site Preparation – Improving the soils in the ground or potting soil to promote plant fertility and resilience.

Seed & Plant Selection – Choosing plants for your goals be it pollinators, fresh foods or perennials for long-term, low maintenance.

Pests & Weeds – Understanding why weeds or pests are good or harming your plant and methods to remove and prevent them.